Sleeping your way to better health.
Proper Breathing Habits can Help You Achieve and Maintain Your Best Health
Sleeping your way to better health.
For Healthy Bedtime Breathing... Keep Your Mouth Shut!
Why Proper Nose Breathing Matters to You, 24/7, Especially While You are Sleeping
The nose acts as a filter and retains small particles in the air, including pollen. The nose adds moisture to the air to prevent dryness in the lungs and bronchial tubes. The nose warms up cold air to body temperature before it gets to your lungs. Nose breathing adds resistance to the air stream. This increases oxygen uptake by maintaining the lungs’ elasticity.· Nose-breathing produces nitric oxide, which helps with oxygen absorption and sterilizes the air. Nitric oxide is also antifungal, antiviral, antiparasitic and antibacterial. Nose-breathing strengthens the immune system by activating immunoglobulin production. The importance of your nose often goes unnoticed until you have a bad cold. A stuffed-up nose can reduce your quality of life. It can also affect your ability to sleep well and function in general. It relaxes vascular smooth muscle and allows blood vessels to dilate. immunoglobulin production.
Why Mouth Breathing Matters Even More to You
Mouth breathing is when people can’t breathe through their nose so they take in air through their mouths. Mouth breathing can cause a number of sleep disorders that affect daily life. Some healthcare providers go as far as surgery or medication to enable people to breathe through their nose. Mouth breathing can be dangerous, especially while you sleep.
Mouth breathing may result in the following symptoms:
- Sleep Apnea/Snoring/ dry mouth/ bad breath / Hoarseness / waking up tired and irritable / chronic fatigue / brain fog
- dark circles under the eyes / periodontal disease / throat and ear infections / Lack of energy / Shortness of breath
- problems with their jaw joints / speech and swallowing difficulties / teeth that do not fit together properly
- enlarged tonsils and adenoids / worsening of asthma symptoms / Other sleep disorders
· Mouth breathing may result in low oxygen concentration in the blood. This can be associated with high blood pressure and heart failure. Studies show mouth breathing may also decrease lung function and worsen symptoms and exacerbations in people with asthma. The negative effects of mouth-breathing don’t stop in the short-term. They can actually be life-altering, Most mouth breathing is caused by an obstructed (completely blocked or partially blocked) nasal airway. In other words, there’s something preventing the smooth passage of air into the nose. If your nose is blocked, the body automatically resorts to mouth breathing to get proper oxygen.
Mouth Breathers: Help is on the Way. Look for 'Bedtime Breather'(sm) Coming Soon
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Researchers Who Care
As researchers, we are aware of quite a few so-called mouth breathing/nose dilator products that exist on the market, which try to address the problem of mouth breathing and associated maladies that can surface during sleep, not to mention the more radical products, even surgeries, all the way to C-Pap devices. Today we will introduce to you what we have developed as a number one superior Nasal Passage Opener built to literally adjust to virtually all nose shapes and sizes. It stands out in many ways from its competitors with its infinite adjustable sizing capability and its ability to avoid any painful septum contact while being used.
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